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Are You Killing Yourself Unknowingly?

I feel like one of the luckiest men alive.

I knew and spent time with my grandparents as an adult and had all four for many years into adulthood. Three out of four lived into their mid-90s, which is a strong indicator of good genes.

I’m also blessed to have both of my parents, and they remain active, mentally alert, and very engaged. In fact, my dad flew out to the Plein Air Convention by himself and hung out with us for a couple of days before he went on a photo expedition. He wanted to see what his kid does for a living and be supportive. I’ve got a great dad and mom who support me.

Of course I tell my triplets, age 15, that I fully intend to be in their lives for many decades to come because I want to know their great-grandchildren…

Which brings me to something I spoke about on stage at the Plein Air Convention. It’s about aging.

Time Is Running Out…

I often tell the story of a relative who in his late 50s started talking about how he was “getting old” and needed to start the process of planning, because he would not be around long.

Perhaps he was half-joking, but I remember telling my wife, “He’s right. If he keeps talking about getting old, he won’t last long.”

As it turned out, he passed away soon after.

You see, our subconscious mind has triggers; they trigger our bodies to react to what we’re telling the brain. Our body is getting one of two signals: the signal to live or the signal to die.

The body takes those signals and produces what it needs to live, or to begin the process of deterioration. There are “signals” that impact life … our thinking, our level of exercise, our diets, our social lives, and our mental engagement.

I don’t even like to utter or type the words “I’m getting old” because I’m very protective about not putting this thought into my head to trigger negative action in my subconscious mind. If I do, it’s only as an example, and then I make a conscious effort to tell myself, “That’s unlike me to think that way.”

Though you and I don’t know when our end will come, I think it’s important to manage our thoughts and feed the right triggers, so that no matter our chronological age, we don’t trigger ourselves into a dying mode.

You Have to Train Your Brain

Instead of saying those words when I have a cranky back or a pain, I don’t utter anything age-related. Instead, I simply tell myself, “I need to fix the problem.” I then work very hard at not accepting physical limitations. After all, they may be age-related, but are usually caused by the lack of something else, usually proper diet or proper exercise.

Two years ago I popped a disc in my back when doing a stretch at the gym. It was painful, and it slowed me down. I refused surgery and kept going to professionals until I found some who told me there were other ways to address the issue. As a result, I went through a lot of chiropractic, rolfing, acupuncture, a little yoga, and even some new forms of deep tissue work, along with stretches and exercises to build scar tissue.

The problem is 100 percent solved, the disc is back in place, and the back is stable. Had I accepted the diagnosis of surgery first, or one doctor telling me, “It’s just part of getting old, you’ll need to learn to live with it,” I would not be where I am today.

There I go, talking about my health…

Have you noticed that often this is the topic when older people gather? My dad said, “I need to find younger friends, because the older ones only want to talk about their health.”

You Become What You Think About

What you talk about, what you spend your time on, is what feeds your mind. I try to avoid talking about my health, and I try to change the subject when friends start sharing their aches.

Frequently I scold people for using “getting old” kinds of phrases. The other day I scolded a nationally known speaker who teaches positive thinking. He did not even realize he was doing it.

In Art Marketing Boot Camp at the recent Plein Air Convention, I did a segment on building “the ultimate retirement” business as an artist because I hear from so many people who want to ramp up their art careers fast after they retire from their lifelong career. Many ask if there is time.

My answer is that you should assume you have unlimited amounts of time. The key is being engaged mentally, socially, and physically. Don’t place limits on yourself about how much time you have left. Assume you have a lot, because you can hold a paintbrush till your last breath.

Five Will Get You Fifty

Five years ago I read an article that said if you can live just 10 more years, there is a strong chance you could live 50 more years. The reality is that technology is rapidly changing. In fact, some billionaires are working on 3D-printing human tissue into new hearts and say they will eventually be able to 3D-print a full human body with perfect health.

They also say they have transferred a brain from one mouse to another, so a mouse who has learned a maze can have that information moved to the other mouse — without surgery. What they are saying is, if they can combine brain-transfer tech with 3D body printing, you could, in theory, live as long as you want to. Perhaps you’ll find it controversial, but I think it just might help me know my great-great-great-grandchildren and play volleyball with them.

I’m Not Insensitive

Look, I know there are true and real issues, like illness and injuries, that many of you face. I was approached by a woman at the convention who was living through horrific chemo treatments and was not yet out of the woods. I don’t in any way mean to make light of the situations you or your family or friends may be going through.

But I also don’t entirely trust traditional MDs. I’ve read about a lot of new technology in use today for various issues that my own doctor is not even aware of. Though there is a lot of untrue stuff selling hope on the Internet, there is also a chance to research and find legit solutions. New things take time to be adopted, and many MDs want to be cautious and make sure the science supports it.

Boundless Energy

People ask me where my energy comes from, because I tend to walk fast, get up early and stay up late, and manage to crush through a lot of work and some very long convention or painting event days at things like my Publisher’s Invitational in the Adirondacks or Fall Color Week or my Russian Art Tour.

Frankly, I used to fall asleep in my chair after dinner every night and I lacked energy. Switching to a vegan diet, eliminating all grains from my life, and juicing greens every morning have a lot to do with my energy. I also see a nutritionist every year to adjust my supplements. Oh, I still see my MD, and I make sure I get my key vitals and heart checked frequently. Plus I’m at the gym an hour every weekday, doing weights and cardio. But I don’t want you to think for a second that I’m pushing this on you. Everyone has to find what works for them.

So Much to Do, So Little Time

I may be proven wrong in all of this, but at least I’m fooling myself into thinking I can play a role in extending my life. After all, there is much to be done, and I’ll need a lot of time to do everything I want to do.

Many of you reading this are of an age where you need to reconsider your thought patterns and the behavior that supports your energy level and health. Chances are a lot of things your MD says cannot be reversed can be reversed.

Others are a long way from it, but it’s best to understand it now so that you’ll be ready when you do face it.

Hello … You’re Dead

I’m big on watching what I put into my mind. My friend Kaye and I were on the phone one day and she was telling me about caring for a friend of ours who is dying of cancer. She said, “I’m not sure how much longer I can take this. I work a full day in my company and then I work hours on his care. This is killing me. “

I stopped her and said, “Kaye, for your own benefit, please don’t use the words, ‘This is killing me.’ Your subconscious will pick up on that.’

She then scolded me for telling her about this positive-thinking BS.

Kaye died the next day.

Do not feed your mind things that trigger dying. Feed your mind to trigger life … long, healthy life.

It may sound like positive-thinking BS, but there is a lot of recent evidence to support it.

Most importantly, ask yourself what you believe and what you’re telling yourself and if it’s supporting what you need to get done before your time comes.

A friend of mine asks himself every year, “What am I doing that is not supporting my ability to live a strong, healthy, long life?” Whatever he comes up with, he quits.

He quit smoking.
He quit eating meat.
He quit eating dairy.
He quit sitting around and started taking walks.
He quit gluten.

Forgive me if I’m preaching. I only want the best for you.

Your mission for this week?

  • Maybe ask yourself what you’re doing that does not support your longevity.
  • Catch yourself. Every time you make an OPR (Old Person’s Reference), set off a mental buzzer and say, “That’s unlike me to think that.” And please stop uttering words like, “I’m getting old,” or “I’m old.” Old is a relative term, and with the new technology today, you might not even be halfway there.
  • Be careful about other mind-altering words, like, “I can’t take this anymore. This is killing me.”

Have a great week. Thanks for sharing coffee with me this morning.

By |2017-11-17T15:56:53-05:00May 14th, 2017|Weekly Sunday Coffee|609 Comments

Stop Living Like a Zombie! Stop It!

Each morning, as the sun blasts through our east-facing window, I’m treated to a colorful sunrise over the water, with the silhouettes of palm trees. It’s better than any alarm; it tends to get me up a little earlier than normal, and boosts my dopamine immediately. 

Upon waking, I walk out to the deck of our bedroom just to take in the beauty of the morning, marveling over the sun sparkling on the water, the warm breeze, the foggy blue distant islands, and the warm air kissing my skin. I’m feeling inspired. 

The Hunt for Inspiration

One of the reasons I travel so much is because I’m always on the hunt for beauty and inspiration. To me there is nothing quite as wonderful as getting out of my comfort zone, walking on cobblestone streets, changing foreign money, eating local and regional foods, and being unable to understand the language fully. It’s not only a vacation, it’s a mental break and a chance to feel invigorated. 

Last October, after our annual fall Fine Art Trip, I was totally inspired. Though this is a collectors’ trip, visiting lots of museums behind the scenes, artist studios, and collector homes, in my free time I always sneak away to paint en plein air, even if it’s after dinner and late at night under the streetlights. 

Inspired by Artwork

It’s hard to imagine this because so few in the world have ever experienced it, but I’ve been in the Prado, one of the most important and busiest museums in the world, having it all to myself and my small group, and no one else in the building. 

I can walk up to important paintings with no crowds and no pressure to move, and study them in depth. In one case, after seeing every painting in the museum, I kept returning to this one painting, over and over again. It captivated me, and I kept seeing more depth in it as I studied it. And after taking dozens of close-up photos, I’ll return home and try to copy parts of it as a learning experience. 

I gain tremendous inspiration from gazing at endless artworks by the world’s great masters in top museums. 

The Gift of Travel

I feel extremely blessed that I get to travel as much as I do. In just a couple of weeks, I’m leading a group to paint cherry blossoms in Osaka, Kyoto, and Tokyo, Japan. Then in May I’ll be painting at the Plein Air Convention in Great Smoky Mountains National Park, and in June at my painters’ retreat in the Adirondacks of upstate New York, where I’ll spend my summer. Then I’ll host another Fine Art Trip in Europe (to be announced soon), and my Fall Color Week retreat in Monterey and Carmel this year. 

Gasping for Air

An important lesson was bestowed upon me by living the life of an entrepreneur, never able to come up for air, spending months on end working from sunrise till midnight, and then experiencing levels of burnout, depression, and lost relationships. Something had to change.

Sometimes it takes a kick in the teeth to stop bad behavior and reinvent yourself. The new me, I told myself, was not going to work weekends again, was going to travel to Europe at least once a year, and travel to paint with friends. 

The life of a workaholic is a dead end street, no matter what the books tell you. Life isn’t about working, it’s about living. Work becomes about providing enough fun tickets to live the life you dream of. It took me a couple of decades to shed my bad habits, my bad moods, and my work addiction to start living life.

Are You a Living Zombie?

Sometimes we feel like the walking dead … commuting to work, putting in the required hours or late nights, being workaholics, involved in endless projects and mind-numbing meetings that seem like Groundhog Day.

Are You  Burning Out?

Burnout and being stuck happens across all jobs and industries. It seems like we’re working hard to support our families, yet our families wish they could see us more, even if it means having less. It’s a trap too many of us fall into, convincing ourselves we’re “doing it for the family.” One friend recently said his wife told him, “If you think you’re doing this for the family, think again. If this continues, there will be no family for you to come home to.” 

So how do we break out?

Start with what you hate. While most people tell you to focus on goals, goals are of no value if you have to do things that make you miserable. Make a list of the non-negotiables, then start building a plan to unwind all the things you no longer want to do.

Instead of goals, make your dream list. “If I had all the money and time in the world, and no restrictions, what would I do?”

Do that. 

Even if it takes 10 years to figure out how. If you don’t do it, you’ll continue to burn out. But if you have a plan and know you’re working your way to freedom from the things you hate and toward the things you love, you’ll have hope. Hope with an action plan removes burnout.

Near Death

A near-death experience gave me instant clarity, from which I made my list, set my dreams in motion, and found a way to do them.

Be There

Science has a lot of recent research that says when you imagine yourself IN something, you find a way to become it. If you constantly tell yourself you’re miserable … you’re IN misery. If your brain is living your dream, it will find a way.

I could not afford to go to Europe once a year. My brain found a way once I started making that part of who I am.

BE where you want to be. Don’t tell yourself, “Someday I’m gonna.” Tell yourself you are there. 

Sometimes being delusional is the best thing to motivate your brain to find a way to climb out of a bad hole.

Eric Rhoads

PS: Tonight I’ll board a big bird and fly home to Austin, where I’ll be hosting PleinAir Live all week. It is one of my favorite weeks of the year because I see so many lives transformed. You are joining me, right? Be a DO IT NOW person, and you’ll move closer to your dreams.  

By |2024-03-02T14:39:48-05:00March 3rd, 2024|Weekly Sunday Coffee|7 Comments

Are You a Dream Weaver?

Coming to a dead stop in her flight across the sky, an eagle dives straight down to the water and scores a sizable fish with her massive golden talons. She has no fear. She does not think about what might happen if she fails, if she hits the water wrong and crashes. She is focused on her sole purpose. Getting food. 

“Do the thing you fear to do, and keep on doing it. That is the quickest and surest way ever yet discovered to conquer fear.” —  Dale Carnegie

Some of us are born with no fear. 

That’s not me. I have fear of a lot of things. But I never have feared starting a business, even from a young age when I made lemonade stands and sold candles, and over decades of business startups.

The Gift of Youth

When you’re young and naive, you don’t fear life as much. You have not yet seen the repercussions of doing doughnuts in the parking lot, racing down the highway at top speeds, or daring to dart in front of a speeding train just before it hits the crossing.

I did all those things. I was strong, confident, and I could never die. 

Sadly, others did die. I had four classmates in high school who were driving drunk and were hit by a train. Three of the four died.

And as we grow older and wiser, we have more stories to tell of others whose reckless pursuits did not go well. That helps us mature.

When we start up a business for the first time, we have never experienced the difficult days — the decades of experience that make us exercise caution and play the “what if?” game.

At a young age, we have nothing to lose. Even if we lost our life savings, how much could it be? And we know we can easily make it back again.

No Pressure

It’s a lot easier to start a business when you have no spouse or partner, no kids, no mortgage, and no pressure. Once you have those things to consider, reckless pursuits are dampened by fear of loss. 

The joy of parenting includes watching my kids make reckless decisions, like jumping out of airplanes, even though I begged one of them not to do it — a dear friend urged me not to let my kids do it after the painful loss of a child. 

I, too, was an adrenaline junkie until I got married and had kids. 

A New Chapter

A couple of weeks ago, one of my sons lost his job. I was not unhappy about it because he was never happy in that job, did not love the way he perceived he was being treated, and he was making almost no money. But of course we worried that he needed to get something else quickly so he could pay his rent. Plus, he is like me and can’t work for others. He rejects authority, as I do.

So he and his friend decided to start a tree service. He put out the word and got a customer to pay them a couple thousand bucks for a project the first day.

Beaming with Pride

For the first time in a long time, I saw pride of accomplishment in his face, and he was determined to get other customers by making flyers, knocking on doors, and making posts on Nextdoor.com and Facebook Marketplace. 

He has no fear.

Proud Papa

You can imagine how proud I am of my kid when he is launching his own business and got his first customer, and for the first time in his life, generated money from his own brain, his own labor, not getting his money from a job or a parent, but from a customer. 

What Experience Tells Me

Of course, in the back of my mind I’m thinking, “This could be tough.” It may have been beginner’s luck to get a customer, and the others might not come as easily. And of course, it was not long till he was discouraged because other customers were not jumping in the boat like the first one had. 

Yet he continued doing all the right things to market and promote his business. And he’s learning just how hard it is, but still he has no fear. He is confident he will figure it out, and so am I. And once he has had a taste of business success, he’ll never have a job working for anyone else again. 

The Power of Encouragement

I knew this would not be easy, and my first temptation was to talk to him about all the things he was not thinking about … like insurance and taxes and safety and 900 other things business owners have to think about. I could have told him all those things, but I bit my tongue. Instead I told him I had confidence in him, that I knew he would figure it out, and that he is doing all the right things, and that I was proud of him.

The Power of Discouragement

People are fragile. If someone they love and respect tells them that they don’t believe in them, or gets overly negative about everything that could go wrong, they will often stop and never try again. I’ve seen it far too many times in life. When people stop trying, they always wonder what could have been.

A Discouraging Word

When I was about 11 and told my aunt I wanted to get into radio, she told me it was a bad idea, that radio people were poor-quality people, that it was not a good industry to be a part of and I should pick something else. Instead of swaying me, it made me determined to prove her wrong. “One day I’ll be successful and show her,” I said to myself. I was passionate, I had found what I loved, and nothing was going to get in my way. And ultimately, my dream came true. I got into radio at 14, had my own show, worked on top radio stations, and even ended up as an owner of radio stations and radio-industry magazines and conferences. But what if I had listened to my aunt? I would have missed a lifetime of wonderful experiences and friends. 

You Can’t Make a Living as an Artist

I can share countless stories of people whose parents told them to pursue something other than art, because they “couldn’t possibly make a living.” I have stories of people who allowed their parents to influence them and spent an unhappy life in some other industry before coming back to art and finding their joy. I also have stories of people who proved their parents wrong and became successful and made more money than they ever imagined (even though it was never about money).

Don’t Squash Dreams

Be a dream weaver, not a dream destroyer.

If I had known all the difficult things I would face in business startups, I probably would have backed out. Getting your teeth kicked in is part of the growth process, and though it still happens on a regular basis, it hurts less every time, and the benefits outweigh the difficult stuff.

Encourage people. Build them up. No matter how much you see that they might be in for a tough year or two, let them find out for themselves. Though your instinct is to protect them, we have to let them experience the tough stuff too. We grow from adversity.

What I Discovered

Most of the people in my life are dream destroyers. I’ve launched 20 or 30 businesses or business products over the decades that I was told would never work, were likely to fail, were stupid ideas that no one would buy. I even did research that told me something would fail, did it anyway, and had huge success. It’s important to understand that someone with passion or an idea has a vision others can’t see. So no matter how much you don’t understand it, or even if you think it’s already being done elsewhere, give them all the positives and none of the negatives unless they ask. Even then, be thoughtful about not destroying or discouraging them. 

Besides that, nothing ever ends up the way you envision it. A good entrepreneur will pivot with the needs of the market. 

Stories of Success

The world is littered with failures, but it’s built on successes. Every startup person will tell you they had more discouragement than encouragement, and that sometimes it was one person believing in them, and offering ideas or help, who made the difference between success and failure. You can move mountains when you know others believe in you.

What dreams did you not pursue?

Did someone discourage you? Did you do it anyway or did you listen to them? Do you have regrets?

Don’t do it to others. Build them up. Give them encouragement. Help them see even bigger visions. With your encouragement, they might change the world.

Eric Rhoads

PS: Over two decades ago, I started PleinAir Magazine. But I almost didn’t because so many people told me it would fail. I ran it for two years and it did fail, and then they said, “Told you so.” But I believed so deeply in it that I found a way to bring it back, and started the Plein Air Convention. Again, people told me not to do it. Yet it’s been wildly successful. Thank goodness I did not listen.

The 11th annual convention is taking place in the Great Smoky Mountains, near Great Smoky Mountains National Park, this coming May.

A few years ago several people cornered me and said, “You always do your conventions in the West. Why not bring it east?”  I told them that the majority of attendees come from the West and that our fear is that if we hold it in the East, those people may not come. And if they don’t, we would have a financial disaster that could kill the convention.

Their response was, “We’ll make sure every plein air painter from the East comes, so it won’t matter if people don’t come from the West.”

So I took a chance, booked a facility, and we’re holding our first convention east of the Mississippi. Will it work?

So far, the West is winning.

What I mean is that there are more registrants from the West (in other words, they are coming anyway), but the East is not doing its part. Don’t get me wrong, we have hundreds of people coming from the East. But unless we can see more participation from the East, it could impact future decisions about coming back that way. 

So the challenge is on. Who will win?

If you’re a plein air painter in the East, the driving time to the convention from most of the U.S. is less than a day. This is your opportunity to prove the East has just as many plein air painters as the West. 

If you’re thinking … “I’ll do it another year,” please know we may never be this close to you again. We have four pre-convention workshops: one with Joseph Paquet, one with Indian artist Amit Kapoor, one with pastel artist Aaron Schuerr, and our Essential Techniques Day for beginners, which is a great way to learn the whole plein air thing.

If you don’t know anyone, come anyway. You’ll make friends.

Oh, and the price goes up on Valentine’s Day. So sign up today. www.pleinairconvention.com

If you’re thinking, “I’ll attend the online version of the Plein Air Convention,” we are NOT doing that this year. But if you can’t come to PACE, you can still attend PleinAir Live, coming up in March. This has top masters teaching plein air, but it is not the online version of the convention.

By |2024-02-10T19:26:25-05:00February 11th, 2024|Weekly Sunday Coffee|0 Comments

When Will YOU Land on the Moon?

The rumble of rockets soaring through the air and the sight of giant balls of fire in the sky never seem to lose their excitement here on the Space Coast of Florida, where I’m spending much of the winter. They say a big one will make your teeth chatter, something I’ve yet to experience, but a massive rumble and sonic boom are felt with each launch, just 11 miles from my dock. With two or three rockets going up a week, we set our alarms, even in the middle of the night, to experience each launch. So far there have been 10 this year that we’ve been able to view from our dock.

The Rockets’ Red Glare

When friends come to visit, we love watching their jaws drop in amazement when we visit the Kennedy Space Center in Cape Canaveral. The size and scope of these machines is mind-boggling, as is the tech behind them, and it takes thousands of people to make them fly. Clearly Elon Musk and his team possess something special, doing things others have been unable to accomplish, like landing a spaceship (which we had the pleasure of watching this week) or reusing ships that previously would have become space trash. Of course, later this year NASA’s Artemis mission will take man to the moon again. 

One Small Step

When I was a kid, I watched the moon landing from the National Boy Scout Jamboree at the national park in Coeur d’Alene, Idaho. I was a reporter for a local Indiana news outlet and won a prize as the most ambitious scout reporter there. I thought by now we would be living on the moon. But at the moment, the closest I can get is to do my own moonshot.

Have you considered your moonshot?

Entrepreneur Peter Diamandis has famously coined the term “moonshot,” meaning the big thing you do in your life that seems impossible to achieve. 

I’ve always thought that if you’re going to live a life, live it with gusto, try to do things that significantly change the world, and live boldly in pursuit of big ideas that seem impossible.

What does YOUR moonshot look like?

Tap into your big dreams, the things you always thought you would do. Then ask yourself, “What about that frightens me? What feels unobtainable?” Then ask yourself, “What else could I do to make it even more spectacular?”

Break It Into Chunks

They always say the way to eat an elephant is one bite at a time. If you take your giant goal and break it down into small, easier-to-obtain chunks and manageable objectives, it’s easier to track your progress and not be overwhelmed. Sometimes moonshot ideas are so big we can’t do it alone. Who else could you work with who shares a similar vision? Collaboration is a great way to get things done more quickly. 

Expect Things to Turn Out Differently

Whatever you set out to do, it won’t end up exactly the way you envision it. So keep an open mind, and don’t be so set in your ways that you miss better ways of accomplishing your goal. You have to be willing to experiment, and to adapt when you hit obstacles. Expect and embrace obstacles as growth.

Be a Risk-Taker

Not everyone can go to the moon. Only those who are willing to take the risks get the giant rewards.  And stay committed — never give up. I have a moonshot project I’ve been working on for five years. I keep getting kicked in the teeth and discouraged, and I am not letting go. I will find a way. You can too.

Your moonshot does not have to be about space. It’s about ideas so big they seem impossible, ideas that change your world and hopefully the world around you.

What big idea do you want to pursue?

What’s stopping you?

I want to remind you of something I said last week: My father started a company at 70, another at 80, and another at 90. All were moonshots for him. He never told himself he was too old. You’re never too old or too young. Dream big, and execute.

YOU CAN DO THIS!

Eric Rhoads

PS: In spite of Covid being over, our online events designed for Covid times are still getting massive worldwide audiences and continue to be strong. My next one is about landscape and plein air painting, called PleinAir Live, and it’s coming in March. I’ll see you there.

By |2024-02-03T13:48:26-05:00February 4th, 2024|Weekly Sunday Coffee|0 Comments

What Is Your Gut Telling You?

Everything is frosty as I gaze out the window after a week of arctic blast. The ice is gone, but the trees and distant mountains are covered with frost, soon to go away as the sun finally starts to warm the air. 

A week ago today, I had a moment of parental clarity saying I needed to make the trip back from Florida to Austin with my kids to help with college move-in. So I bought a last-minute ticket, threw a couple of things into a carry-on bag, and landed in Austin a few hours later. The contrast of Florida’s chilly temps versus the arctic air was startling. 

On Monday I drove off  to school and carried boxes up and down the stairs, giving me a great workout, and I was back in Austin on Tuesday morning. I was tempted to head back to Florida for a few days, but since I had to come back here on Sunday for an event I’m hosting, I decided to stay. But I’m reminded that cold weather has worn out its welcome with me.

Golden Silence

I’m not used to being alone. Pre-COVID, I traveled on 40-plus trips a year, but since then I’ve been intentional about reducing travel time, and when I do travel, I’m usually not alone. It’s rare to be alone in this empty house, without the sound of dogs or family. It’s kinda nice. But I have to admit, my first instinct was to fill the void by going shopping or calling some friends to have dinner. 

But then I thought, I’m going to stay home and enjoy being alone. Since then the TV has not come on once, but I can play my guitar and sing as loud as I want and blast my music without worrying about others. I plan to slip out for some painting on the weekend. And I’m not sure what yet, but I’m going to find something different to do, something I’ve never done before, just to step outside of my comfort zone.

Comfort Zones

Being alone is out of my comfort zone, and doing something totally new will be too. I have a love-hate relationship with discomfort. I’d rather be comfortable, but I also love discomfort because it always stimulates growth of some kind. When I started my 2024 planning, I asked myself, “What can I do this year that will be so big, so uncomfortable, something I’m afraid of doing, something I’m not sure I can pull off, but will cause growth and reinvent what I’m doing?”

Keeping Stability

When I came in for the new year and laid out some of my plans, I heard mixed reactions. Some said, “It can’t be done” and others said, “It’s too risky.” And some said, “It’s about time we tried something like that.” Interestingly, I can almost predict what each person will say.

Not Trusting Research

Years ago, I had an idea for a product that had never been done. So I created a mockup, asked around, and 100% of the people I asked told me there was no need for it and they would not buy it. When I asked what they needed, they told me they needed the things everyone else was already doing. So, in spite of 100% negative research, I built the product, launched a company, and put it into the market. They were right, no one wanted it … that is, until I figured out that people need social proof. I needed someone respected to buy my product, and once that happened, everyone followed. My little product idea saw over $6 million in sales over two years. 

More Negative Research

On another occasion, I had an idea for a magazine. I researched it and got the same answer as before: There is no need, no interest. But my gut told me differently, I launched it, and PleinAir Magazine is thriving. It had a rocky start, had to close for a while, but when I brought it back, I tweaked how it was presented, launched it with a convention, and it’s been a hit ever since.

Am I Anti-Research?

Every day I deal with marketing people, ad agencies, and experts, and they are all deeply in love with research. “Find out what people want, and give it to them” is the mantra. And though I do this constantly, the gut still plays an important part. I know my audience deeply because I hang out with them at my retreats and painters’ events, and I observe what they do, what they talk about, and what frustrates them. Sometimes when I ask, the things I see never even come up. Yet if I feel strongly enough about something, I often defy research and do it anyway. My failure rate is high, but some of the most successful things I’ve ever done were initially met with resistance and naysayers. 

The Importance of Gut

Each of us has the gift of knowing when something feels right or wrong. We’re often met with a gut feeling, an intuition that tells us that what is logical may not be the right thing to do. I think your gut is more important than any research you can do, and we should all pay closer attention to what our gut is telling us. 

Listen to Your Heart

There is some very interesting new research about following our heart, or our gut. Scientists have recently discovered that heart transplant patients start having unfamiliar memories, different behaviors, and even different food preferences once they get their new heart. Research suggests they have taken on the memories and preferences of the deceased donors. In one case, for instance, a white recipient heard about this and thought he might start liking rap music because his donor was a young black man. Instead he started liking and listening to classical music, something he had never done in his life. Clearly, this idea of taking on the donor’s memories was mistaken, until researchers who interviewed the donor’s family found out the young man had been a virtuoso classical violinist. Researchers now believe the heart is one of the primary “hard drives” in our system, communicating with the brain more than any other organ.

Where has your gut been, right when others thought a different solution would be better?

What is something you’re facing now where you should maybe be paying more attention to your gut response?

Is there a tug-of-war between your gut and your brain in a current situation?

There is a significant amount of data that not only supports this idea of the memory in the gut, but saying that if we spend time in prayer or meditation, if we quiet our busy lives a little bit every day, we’re likely to make better, more well-rounded decisions. Scientists say intuition is a powerful force, if you take time to listen to it.

I have to admit that my mind is clearer on the days that I exercise and get my heart pumping, and less so when I skip a day. Everything is tied together.

Recently I’ve had to make some challenging decisions, some of which were against the advice of people I trust. I spent a lot of time listening, taking a lot of things into consideration, and made some big leaps of faith to go against that advice and trust my intuition. Time will tell if I’m right or wrong, but even if I’m wrong, I’m invigorated by being out of my comfort zone and the prospect of what could be. I highly recommend it.

You’ve Got This

One last thing … this is your life. You get to make the final decisions. One of the hardest things I ever have to do is follow my gut against the advice of others. Every time I defy advice, I get butterflies in my gut, wondering if I am making the wrong decisions. Ultimately, owning a business like I do, if I’m wrong and screw up, I’ll pay the price. Yet the best advice is to not allow the pressure and influence of others, even if they’re smarter than you are, to encourage you into making the wrong decision. The hard part is they might be right, and you might be wrong. But follow your beliefs. It will serve you well.

Follow your gut.

Eric Rhoads

PS: “We need to stop this now that COVID is over. No one will come, and it will bankrupt us if we do it and they don’t show up.” These were the words of advice of a counselor who said that I should not continue to do my virtual online conferences after the pandemic was over. But my gut told me something different. It said, “You may lose a few, but most of the people who attend do so because they want the content and can’t travel because of their responsibilities at home.” 

On Tuesday we begin Watercolor Live for the fourth time, and attendance is healthy, substantially large, and about the same as when people were locked down and had time on their hands. Hundreds of new people have signed up to join the hundreds who return year after year to see the world’s top watercolor masters share their techniques. 

I’ll be hosting Essential Techniques Day on Tuesday, which is designed for beginners and as a refresher. If you want to learn watercolor, even if you can’t attend the whole week, attend this one day, which will cost you about the same as a dinner out but will serve you your entire life. 

If you believe you want to try painting, I believe watercolor is the best entry point. But there are so many different ways to do it and make your work look good, we all need coaching like this. If you attend and feel it was not worth your time or money, let me know by the end of the day and I’ll refund your investment, whether it’s Essential Techniques Day or all four days of Watercolor Live. 

Though following your gut is important, sometimes your gut tells you, “You can’t do it, Don’t bother.” That is what Tony Robbins calls the “reptilian brain” trying to protect you. It’s why we naturally default to the negative. If you spend your life listening to that voice, you’ll not live the rich life you deserve. You have to defy the negative voice and take risks. 

I’ll see you at Watercolor Live —  www.watercolorlive.com. If you can’t attend, you can still watch it on replays for up to a year.

PS 2:

I struggle with something. We have invented so many things for artists and people who love art that we have a ton of things to talk about. Yet people tell me all the time that they did not know about something and wish they had. We have a rich number of offers, new art instruction courses (we have over 700 professionally produced courses, which is unheard of), new art retreats, new art conventions, new online events, new newsletters and magazines, and so much more. 

If you’re on our e-mail list, you’re getting hit with a lot of different things. At my last Fall Color Week, one attendee scolded me about a different event: “If I’d known about that, I would have come. Why didn’t you tell me about that?” I gently asked, “Do you receive e-mails from us?” “Yes, but there is so much, I don’t open them all.” I then reminded him, “That’s how you missed it.”

We send so much because we offer so much. Give ’em a quick open and glance. You’ll find new things all the time, and lots of other great stories and tools. You’ll be glad you did.

By |2024-01-22T13:28:44-05:00January 22nd, 2024|Uncategorized|2 Comments

White Dresses and Lace

Instead of the sound of rustling trees, rain hitting the tin roof of my long Texas porch, and the chorus of a flurry of birds hanging out in my twisted oaks, I’ve awakened to the slow low rumble of of an elevator, the rattle of an ice machine dropping ice into a cheap plastic bucket, and the knock on my hotel room door and shout of “Housekeeping!”

I’m in Dallas. Yesterday we attended the wedding of the son of two of our favorite friends. It was a perfect day, and it’s fun to see a child we watched grow up become a man and a husband. We wish them well.

Why I Hate Weddings

This wedding was beautiful in every way. I don’t regret attending a bit. In fact, it was loads of fun and I spoke to some interesting folks. But there was a time when I swore I would never attend another wedding in my life. I avoided weddings for over two decades. 

A Rough Moment

When I was a young radio DJ in Miami, I supplemented my income as a wedding photographer. I’m not sure how many weddings I photographed, but it was one too many. My final wedding was the one I screwed up. No matter how many backup cameras, sets of film, and plans for disaster, that time was the perfect storm, and something I did ruined most of the photos. I don’t know if it was a bad batch of film, a processing mistake, a bad light meter, poor exposures, or human error, but I had the displeasure of showing up for the viewing at the family home. 

The anxious bride was on my right, the parents were on my left. Stuttering and stumbling with fear, I had to show them the two dozen photos that turned out OK, and the hundreds that did not. The result was not pleasant. I was loudly berated by the enraged father of the bride and was kicked out of the house. Of course I gave the couple their money back, but I’d botched the photos of their special day. It was one of the toughest days of my young life. I was so mortified that I canceled all the other weddings I had scheduled and swore I’d never do another. And for years I refused to attend weddings because it brought back such a difficult memory.

Looking Back

In hindsight, I should have gotten back on the horse and continued. I was pretty good, well paid, and very entertaining. And I had lessons to learn that would have come in handy in future years. But I was too immature, and pain avoidance was all I wanted at that time. I should not have allowed one angry customer to discourage me. (I’m lucky I didn’t get sued, but then again, all I had was my 72 VW and some cameras.)

Photographer to the Stars

Picture this. It’s 1977, the Saturday Night Fever soundtrack is the number one album worldwide, and the Bee Gees are at the top of their game. Their sound engineer, Carl, was an icon in the recording industry, and he fell in love with the receptionist at the radio station in Miami where I was working as the night DJ. The couple hired me as their wedding photographer. So I showed up at the beachfront park in Miami to learn that the wedding included the Gibb brothers … all of the Bee Gees, and their little brother, Andy. Here I am, posing some of the most famous people in the world in wedding photos. It was a little intimidating.

At the reception Robin Gibb invited me to sit with them and invited me to an afterparty at their house. I politely declined, but kicked myself later; I should have attended. But I had to go on the radio later that night — and I was so insecure that I did not feel deserving. In hindsight, someone could have filled in for me on the air. 

Thankfully, those wedding photos turned out perfectly. 

My Best Marriage Advice?

When I got married, all the older couples were giving me their best marriage advice, but it fell on deaf ears. And I resisted the urge to take the young couple aside at the wedding yesterday because anything I had to say would also fall on deaf ears. There are days when I wonder how even my wife puts up with me. Here’s what I wanted to tell them, but didn’t.

  • Love changes. I always heard this, but never believed it would happen to me. You go from that euphoric feeling of being in love to a level of mature love. The changes usually start about year three and peak at around year seven, which is why those are the most dangerous times for a marriage. Mature love is so much different. You care as deeply, probably more, sometimes less, but as the euphoria wears off, you get closer to real life — kids, jobs, mortgages, problems and challenges, what to do with your money, how to raise your kids, the impact of your faith, etc. It’s actually better, but it’s easy to look back at the feeling of early love and crave it. If you know this will happen, you’re less likely to do something stupid trying to regain that feeling.
  • Up till now you’ve been living with campaign promises, and now that you’re married, all the pretending will slowly disappear. One friend of mine had never seen his wife without makeup until after they’d been married for a while. Another reported that he no longer closes the bathroom door and no longer hides passing gas. You’ll start seeing the real person behind the actor or actress you’ve been dating the past few years. Don’t let it shock you. Embrace the fact that the real person is better than the person running for office.
  • The person you marry will change, and you will change. Ten years out, they won’t be the same person. Twenty or thirty years later, they will have changed dramatically. That’s not a bad thing. It’s like fine wine; we all mature. Again: Embrace change.
  • The moment you get married, you’ll discover people want what they can’t have. You become more attractive. There will always be shiny objects who will try to grab you when you’re vulnerable. Don’t ever put yourself in a position to take advantage of it.
  • You’ve both been on the hunt … seeking the perfect mate. And you developed a lot of habits you now need to shed. You’re used to trying to win, to conquer. Now you have won the best prize of all, so put your conqueror behavior aside. It’s not even cool to flirt with others. Just understand you have to lose the habit or it could lead you to big problems.
  • Speaking of shiny objects: If you shed one marriage for another, the things you don’t like about your previous mate will tend to show up again and again. I have this on good authority from a friend who has been married five times and finally admitted HE was the problem all along.
  • You’re a team now. Partners. You’re used to making your own decisions, but you can’t do that anymore. All major decisions require both of you to agree. Don’t dominate. Be a true partner. Things will go smoother.
  • Your money isn’t your money anymore. You share it unless you’ve made specific arrangements otherwise. This was a hard one for me. I used to buy things without input, or I’d buy them anyway, even after input. I slip into that behavior once in a while still, but these decisions should be shared.
  • Try to agree on who does what up front. Don’t just assume that she will do the cooking and dishes or stay home with the kids. Don’t just assume he’s the one who is going to work to support everyone. Figure this out before you get married.
  • Don’t think you can change their mind after you’re married. Make sure you talk about every possible scenario, and if the person you’re with says they don’t want kids, or want to work when you don’t want that, take heed and listen. Have the difficult discussions. Get premarital counseling.
  • The “D word” is never an option. Agree up front that no matter how bad things get, you’ll never threaten divorce. You’ll think about it hundreds of times in your marriage when things are not going your way or when you have rough patches. Never make it an option. If before you get married you’re thinking, “If things don’t work out, we’ll simply divorce,” don’t get married. You’re not committed.
  • You’re not going to be easy to live with. Whatever you’re whining about because it’s their fault is 50 percent your fault, you’re just not seeing it. You’re in this together.
  • When you’re upset, don’t start name-calling. Remember, some things will resonate for years, and some things you can never take back. If you’re angry and about to say bad things, you’re allowed to say instead, “I’m angry and might say the wrong thing, so let’s continue this discussion in an hour” or “tomorrow.” But do always go back to resolve it.
  • Don’t keep bringing up old arguments over and over. You get to bring it up one time, not every time you get angry. Get over it. We all make mistakes.
  • Honesty is important, but there are some things you should never share with your spouse. If it’s something that might haunt them forever, keep it to yourself.
  • The number one reason for divorce is people feeling as though their mate is not paying attention to them anymore. Most divorce happens between year three and year seven, or after couples become empty-nesters. When you were campaigning, you worked really hard at showing them you care. When that goes away, your partner no longer feels special. Find ways to keep the attention fresh and new and show that you still care, even if you’re married a hundred years.
  • If you’re going to take sides, side with your spouse, not with your family or parents. Doing anything else is a quick road to division. Even if you disagree, suck it up and support your mate. You’re not married to your family.
  • Communicate about what you each need, daily or weekly. Live up to it.
  • If you’re getting married for financial security or to escape your parents or to get away from an ex, run for the hills. Those are stupid reasons. Marrying for money is empty once you realize that all the money in the world, all the stuff, won’t make you happy.
  • Communicate up front about your faith. It never seems like a big deal if you don’t agree, until you have kids. Then suddenly it matters and you want to raise your kids the way you were raised. Conflict will arise. And it might not be healthy to confuse your kids.
  • Christmas, birthdays ,and major holidays hold family traditions. We used to get our Christmas tree the day after Thanksgiving, my wife’s family got the tree Christmas Eve. I wasted a lot of time and energy debating these cultural things, and there were lots of hard feelings. Decide in advance.
  • Most men change significantly between 25 and 35. Most women change significantly between 20 and 30. What you want and need and who you are will change. Wait it out if you can. But if you can’t, you need to be willing to live with what each of you has become. Growing apart isn’t an option. Stay committed. You can get through anything. Even arranged marriages end up with people coming to love one another over time.
  • Addictions destroy relationships. Take it very seriously if your spouse is giving you clues about your addictions. Listen and change.
  • Make it clear up front that you will never tolerate physical abuse of you or your kids — or emotional abuse. Put him or her on notice that the first time they get physical is the last time they will see you. There are no excuses, and no apology that would ever be enough. If you love someone, you don’t hit them, ever, or threaten to.
  • People who give up who they are and what they love resent it. Respect the passions of your spouse and make room for them.
  • Don’t clam up. Say what needs to be said, no matter how painful

Nothing is ever perfect. The movies sell perfection that does not exist. If you don’t expect perfection, you’ll be a lot happier.

I’m looking forward to the day when my kids find their soulmates and I can have them ignore my advice. But at least I’ll feel as though I tried. 

Happy Sunday,

Eric Rhoads

PS: A note to my bride. I know when you see this list you’ll realize that I’m aware of the things I should be doing that I’m not doing. I’ll try harder. I know I’m hard to live with, I know I drive you crazy, and I know I do stupid things. Still, I adore you. You’re as beautiful as the day I married you, smarter than I knew at the time, and your advice has been valuable and helped me in ways you cannot comprehend, even though I was often resistant to it. Thanks for being my partner in life.

PS 2: Though I love Christmas, I hate the pressure of shopping and gift-giving. I love to give people what they want, but I don’t love buying things not knowing whether they will like them.

I still don’t know what I want. I honestly can’t think of a thing, yet people are asking. But surprises are wonderful. The best gifts are the ones you make.

PS 3: It all clicked when I stood in front of Anders Zorn’s watercolor paintings in Sweden. Then I went to the home of Stanislaw Zoladz and saw watercolors that I couldn’t believe could be made by a human being. So I’m painting in watercolor and gouache more than ever. I’m loving it. It has given me a fresh perspective on painting, I’m learning and growing in new ways, and I’m having fun experimenting. This week I copied two Zorn masterpieces. I did one that I’ve spent five nights painting.

What I realized through all of this is that I never could do what I’m doing had I not attended Watercolor Live online last January. When I find challenges I don’t know how to solve, I’m able to pull the answers out of my head because they were taught to me during that four-day event. It truly does change you; I’m living proof. As the host, I can’t watch every segment. But there is something to this immersion-training thing. 

Reward yourself with a ticket. www.watercolorlive.com Yes, you can do it even if you don’t think you have talent. Oh, and it’s a great Christmas gift.

PS 4
Other cool gifts 

By |2023-12-01T18:01:45-05:00December 3rd, 2023|Weekly Sunday Coffee|20 Comments