There is no better feeling than walking outside in my fuzzy flannel PJs, feeling the texture of the wooden porch on my bare feet and not having the hair stand up on my arms from cold weather. I squint my eyes in the brilliant orange light coming up from the purple mountain range in the distance, with pastel-like purples and greens in the sky. It’s a perfect morning.
An Unexpected Problem
When I was a kid, my dad bought his first really nice car. It was a celery-colored Lincoln Continental. My friends used to call it the Queen Mary because it was like a boat. My grandparents were upset when my dad bought it because, as they said, “We’re not showy people.” In our little town, it was the most expensive car you could buy — we certainly did not know about Mercedes or Rolls or Bentley.
A Moment of Shame
I was in about seventh grade, and one day my mom dropped me off at Harrison Hill Elementary. She was driving the Lincoln, and when I got out of the car all the kids started mocking me. “Spoiled rich kid,” they would call me. I wanted to crawl into a hole and hide.
From that point forward, they treated me differently. I was already bullied because I was the school fat kid, and now I was double bullied because I was fat and rich. I became very lonely and literally developed ulcers over it.
Not Much Different, Really
In reality, we were pretty much like everyone else. We lived in the same neighborhood as most of the other kids. Our houses were all about the same. In fact, our house was a lot smaller than most. But that car somehow sent the wrong signal.
When Success Hurts
My dad was proud of reaching this moment of success because of his hard work on his company. He grew up dirt poor, and the Lincoln was probably a signal that he
had made something of himself. It was more about feeling good than trying to pretend to be better than others. But the car changed things with our neighbors, and even my mom’s friends, because suddenly we were different. Though I did not realize it at the time, my dad was perceived as flaunting his success.
After that day at school, I did not want to be seen in that Lincoln. In fact, when my mom would drop me at school, I had her drop me off a block away to avoid being seen.
Finding Deep Meaning
I had not thought about that car and the incident with my “friends” for decades. But I was in a class recently where we talked about our limiting beliefs. What I discovered is that most of us operate our lives through the filters of our childhood and the things that happened to us before we were 10.
And because we’re not experts at solving problems at that age, we solve them in the ways we know how, which are usually about avoiding pain.
During the event we were given an exercise to tap into our subconscious minds to try to discover our limiting beliefs, the things holding us back.
Wanna guess what one of mine was?
Here’s a clue. It had to do with that darned Lincoln.
The Lincoln represented wealth, and being seen in it represented not being accepted by my friends.
I discovered that too much success made me uncomfortable because I did not want to lose friends. So throughout my life, I would hit a ceiling and never get beyond it.
I found out that I was subconsciously sabotaging my own success because I do not want to be mocked or bullied. A childhood need to be liked and accepted was still impacting my behavior as an adult.
Not only was I unconsciously limiting my own success, I was apologetic for the success I had.
Apologizing for Success
If someone would compliment me on my home, I’d tell the story of how we got a good deal on it. Why? I did not want to be different or not accepted. Yet I did not even realize I was doing it.
Though I wanted to buy a nice car, I resisted and drove the same small, crummy car for 15 years. Finally, I bought a car, but I’d keep it in the garage so my friends wouldn’t see it. And if they did see it, I made a point to tell them that I bought it used and got a great deal.
I was operating on my fearful 10-year-old brain, which was telling me to avoid success so I would be loved and appreciated.
How silly is that?
Lots of Life Wasted
I spent several decades of my life living with limiting beliefs I didn’t know I had, and only discovered them through an exercise to ask my subconscious brain what was holding me back. I knew I had a problem. I did not know the cause.
I’m sure I have other limiting beliefs that hold me back in other ways. Now I need to do more exercises with my subconscious to find out why I have nagging feelings about things.
Yes, You ARE Worthy
Our limiting beliefs are thoughts or ideas that limit our potential, holding us back. We tell ourselves things like, “I can’t do that,” “I don’t deserve that,’ “People from our background don’t do this,” “I’m not worthy,” etc.
These beliefs are rooted in past experiences and societal influences, and are often so deeply ingrained in our subconscious mind that they impact our behavior. These beliefs are like being tied up, keeping us from our full potential.
Make It Stop
Empowering beliefs are, of course, the opposite of limitations. But sometimes positive affirmations and positive thinking aren’t enough. I’ve done those things my whole life. And they do work. But in this case, I have to find out about my limiting belief and realize how it’s impacting my behavior. Once I’ve done this, the limiting belief will stop.
I’m told that the chains will lift more and more as days pass, but I’ve already noticed I’m doing things in some situations that I wouldn’t do before because I did not feel worthy.
Whew, this is deep stuff. Deep inside our brains.
Do you have limiting beliefs?
I’m told everyone does, and that most are not aware of them.
It turns out that questions to your subconscious provide breakthroughs.
Instead of “Why am I afraid to fly?” I should be asking myself, “If there was a reason I’m afraid to fly, what would it be? And how is it hurting me?” (This is a key part of tapping the subconscious.)
Failed Dreams
My dear aunt spent her whole life wanting to go to her grandparents’ home country of Ireland. By the time she died, she’d never achieved that dream, because she was afraid to fly. She knew she was afraid and told me, but she never understood what was causing her to be afraid. It was probably related to something that happened when she was a kid. No matter how much we tried to reason with her about safety, logic could not overcome her fears.
In what ways are your beliefs stopping you from living your dreams, reaching your full potential?
It’s never too late.
Everything in your life is filtered through your unique pair of glasses. Every choice, action, and even every buying decision. You and I do things not knowing why.
Why does one person, like my dad, need to buy a giant expensive car?
Why do some people not want to be around certain personality types?
Why do we avoid certain things?
The reasons are deep inside your head, and the answers will come to you, once you start asking for them.
Eric Rhoads
PS: When I was almost 40 I came to the conclusion that it would be fun to learn to paint. I tried several times and failed, and ended up telling myself I did not have what it takes. I told myself that some people are born with the gift, but I wasn’t one of them. Thankfully, one man helped me see that none of that was true, and that by following a system, I — or anyone — could become proficient.
For at least the past 20 years I’ve devoted my life to overcoming the myth that there is an artistic “gift,” and I believe we have probably taught over a million people to paint. When I tell myself I need to reach 10 million, my limiting beliefs kick in and I hear a little voice say, “Eh, not possible.” But when this happens, if you listen to what that little voice is saying, and ask yourself why it’s being said, you might tie it back to your subconscious mind. Then you can ask for answers … if I knew the answer, what would it be?
If you’re like I was, and you want to learn painting but don’t feel worthy, I give you my 100% money back guarantee that I can teach you to paint through my event this month. It’s called Watercolor Live, and if you attend the first day and don’t feel like you’re getting it, or learning, or overcoming those negative thoughts, just ask and you get your money back.
And if you want to hear about the two big lies that are holding you back, watch the brand new video I posted at www.watercolorlive.com.
Great writing Eric! Thanks for keeping it real. So many people get stuck in limiting beliefs engrained in them decades prior. Keep creating!
This one sentence I found in one of my patron’s 200 emails, and it has become a “Mantra” that I live by daily. I have HEALED many issues, both in my art world and my personal world:
“All things that happen are important, because they bring you to where you are supposed to be.”
Wow, this really hit home! My reasons were different in that I was the geeky, awkward, poor kid. I didn’t like the rich kids, probably out of jealousy. I have let that color my experiences from taking one low-paying job after another to pricing my paintings too low because “no one will want to buy it at that price.” I have sold some 2 x 3 ft (30+ hrs) paintings for as low as $300. I’m working my way up, and have set goals for the next 3 years, but it is SCARY! It goes back to equating if people don’t like what we do/make, then they don’t like US! I am learning to separate the two and just paint because I enjoy it.
I love your Columns.
Most limitations are by our own acceptance of the judgements applied by others. My youth was defined by being disfigured by a disorder similar to Elephant man disease which set me apart visually and physically from others. I retreated from the judgements into art as a result. Which over a lifetime resulted in a global art enterprise as an professional artist, gallerist and dealer. I chose not to be limited by others perceptions or expectations because i had to just to survive. Being aware of your psychological limitations and their source is a way forward to realising your dreams that otherwise are set aside in favor of the endless duties and obligations of life.
How different neighborhoods and maybe generations can be – growing up in my town :impressing friends and family was the goal and what’s more opened the door to instant popularity! Kids in my school with the nicest clothes, houses, cars were the ones everyone wanted to be friends with. However in later years -I also discovered at times it seemed that downplaying asset display was needed. It’s just that in my case sometimes the reasons to be modest about success had to do with superstition and luck. Personally experiencing the old adage one step forward two steps back type of luck . But I can still laugh! ( at myself) .
so powerful and useful: certainly will ask myself these questions and see what comes up. thx for a very insightful essay post☺️
Thank you very much, Eric. Your words of wisdom always find a home within me and I appreciate it ever so much. Words can kill and words can heal – yours are of the healing type.
I feel certain that this article will be a great help to many. Amazing how the mind works, or maybe I should say ‘doesn’t work’, certainly not in our favor under such circumstances that many of us have been through.
Thank you for speaking about this and sharing your experience.
This new year I had promised myself I would be more about my art and my
Life. My negative attitude was dragging me down. Thank you so much for helping me realize that after 50 years of painting that only a positive attitude and the greatest Creator in my art will i move forward.
Negativity from childhood can crush a soul.
I read these Sunday thoughts of yours and find great nuggets of trith hit my heart. Thank you again,
Wow! You struck a nerve there! Thank you😘😘
In my early 80s, so when I was growing up no one had heard of A.D.D…..but watching & listening to A.D.D. testing of my grandchildren…I discovered I definitely did have A.D.D. undiagnosed all these years! What a revelation! It removed so much guilt and shame for what I found difficult or impossible to do. It also revealed clever, even ingenious ways I had “invented” for myself to compensate ….now called “Executive Skills”. I take pride in that and I am slowly readdressing my feelings of inferiority over the tasks I found impossible. So I relate to all you said and thank you for sharing such intimate feelings. This discovery has made a profound difference in how I see myself….as your revelation did for you. Bless s you for sharing it with others who may see themselves in your revelations. Thank you, Eric! Your story will help 1000s.
Hello Eric and thank you for a wonderful lesson! Kind regards Keith.
Thanks for sharing your “wounding moment” with us. It can be difficult to put yourself out there, and thank you for doing so.
Great reading your Sunday letter. Please keep sending.
Funny how these moments seem to swell up in us as we get older, huh?
Hang in there. We love what you are doing, and appreciate you every day.
As always great thoughts just when I needed them most. This week will be a challenge and the opposition will be hunting, seeking to expoit, my own limiting beliefs. I often wonder why difficult experiences occur. This week you have given me a road map. My own limiting beliefs will be crushed so I can move forward with confidence. Thank you, Eric